Mission Statement

Our passion is to hold space for the depleted or resigned. Perhaps, an unexpected life situation has left you feeling stuck or empty or helpless. We create an environment that honors your story, while also empowering you to disconnect for a moment and explore the sensations of paint, movement, words, breath, rhythm & other forms of expressive arts. In the creative act, we often find new ways of seeing and of being, of unknowingly giving shape and form to our feelings. We offer individual sessions that allow clients to focus on their own restoration & exploration of healing. We also offer programs in group settings where we leverage community to witness, champion & honor one another. Our goal is to help our clients connect to their innermost being, find strength in their voice, speak their truth, & see new possibilities that engage them in living a full & authentic life.